I have been in the therapy world for over 15 years. I have a Bachelor’s degree in Psychology, a Master’s degree in Professional Counseling and most recently have begun training into and learning the processes of Coherence Therapy and EFT (Emotionally Focused Therapy).

I view psychotherapy as an intentional and creative experience focused on self-discovery and reflection. Experiential learning like this helps us understand ourselves and our relationships better as well as realize how we can more naturally express and share Life with others. To me, the initial inner-decision of being willing to pursue therapy is the most fundamental and essential element in the process of growth and change. I see this as the intention to move toward experiencing what we most desire. This first step is so much more than it might appear.

Most of us are not prepared for or ready for the difficult encounters with change, lack of change, loss and disorientation we enter into as we move through life.

That said, talking about what we are living into or where we feel stuck (although vulnerable) can be a worthwhile practice in pursuing our lives with curiosity and courage in hope toward realizing helpful perspectives of ourselves, our relationships and life in general.

I offer a comfortable, neutral and supportive space for individuals, couples and families to come and slow down, talk, think and quite often laugh.
This sort of space can help nurture a stronger sense of clarity, direction and meaning in your life and relationships.

I love being a part of this with people and hope everyone I work with moves toward a clearer understanding and experience of their personal life, relationships, and Awareness overall.

I look forward to meeting you.